Well, today is the first day of our slim down challenge!! I am so excited to get this started, we have so many fun things planned for the next couple of weeks that I simply cannot wait to get going on- let alone the prizes!!! It will be soooo great!!

As many of you know, one of the big parts of this challenge is drinking tons of water each day. Really, we will be drinking well over the daily minimum (which most people still do not drink daily) and seriously giving our bodies some hydration. This will give you more stamina, a better complexion, less dry skin (so needed in the winter!), and help clear out toxins that our bodies may be holding on to.

A little tip for those who, like me, hate water- put some lime wedges or cucumber in it. This will help with the taste and reduce bloating. Win, win!