So, this week was a pretty big week. Not only did I complete me first Side Crow pose as the title suggests, I have also been running around like a crazy person asking companies for money. Why, you may ask? Easy. The All Children's Hospital Guild that I work with is hosting their 18th annual Fashion Luncheon and I have found myself co-chairing the auction. Turns out, asking businesses for money/goods for free is, pretty much, the most. fun. thing. ever. The auction is looking like it will be super great and I am starting to get ridiculously excited about it. If you are in the area want to go, let me know and I will get you all the info!!
Other than that bit of cardio/best retail therapy ever created, there have been some super fun workouts, a few friendly competitions started, and some seriously sore abs. I may not be able to laugh for a week. Oh, but before we move past All Children's, I should also say that I am officially slated to be the 2014/2015 vice president of the All Children's Hospital Sarasota Guild. Ahhhhhh!!! This is crazy and something I never thought I would be capable of considering at the age of 27, but my inability to say "no" and my husband pushing me to accept it have made it so. Crazy. Also, a bit scary. And now to the workouts!
Sunday: Shape Magazine's Naomi Campbell Yoga Flow. I really do like this and was for sure sore the next day. It does not help that the day before this was my hardest fitness day of the week. Arms so sore.
Monday: 3-mile jog
Tuesday: Rest day
Wednesday: Yoga flow that I cannot remember for the life of me. Wednesday was yoga for sure, just not so sure on what I did. Did I mention this week was a bit crazy?
Thursday: 10-minute Ballet Fusion for Arms and sushi with my niece and nephew. Nom nom nom.
Friday: 2-mile jog
Saturday: Are you ready for this dose of crazy? Advanced Hot Power Flow where I accomplished my first ever side crow (whaaat?!) followed by a 3-mile jog (also, whaat?!). Followed by a nap.
After that awesome side crow experience, I am hoping to get some of my instructor's tips on the blog very soon! She has also promised to take some pictas once we get a little more practice in, so look forward to that!