This Month's Reading: Foodist

by Jenni in ,


So, I know I am a bit late to the game in reading Foodist. But, this month has been a bit busy. And is two weeks really soo bad? Anyway, as tardy as I may be, I am still super excited to be reading Darya Pino Rose's first book, Foodist. ​Darya has a Ph.D in neuroscience and uses it to come to some pretty incredible conclusions about food. Darya had plans of going into medical research in hopes of finding cures for neurological diseases. What she found was that food had more effects on health than medicine.

Darya now runs SummerTomato.com along with writing other published works and publicly speaking about food and health. ​This book is something I have been super excited about reading and cannot wait to see what is beyond the cover. Foodist ​focuses on staying healthy and loosing weight without dieting. Let's see what tid-bits of genius we can learn from this one!