A few months ago I was able to find a completely new form of yoga that I love while staying up in a nice, small town in Michigan at a Ranch away from the big city. It was so relaxing up there, the weather seems to always be the way you want it, the bug population is much lower than Florida, and I get to see more stars here than I do in most places. One night, I decided to take advantage of the perfect weather by doing two of my most favorite things- reading outside and yoga.
After reading a few chapters in my latest book, I decided to move my workout outside and enjoy the night a little more. The home we were are staying at has a massive outdoor patio, so I took my yoga mat out and got to work. This was, possibly, one of my favorite yoga-flows ever. I turned my iphone screen down low, put in some headphones, and listened to vocal instruction for the Yogamazing posture flow. The flow was so relaxing and the stars were the perfect focus point. My headphones were low enough that I could still here the crickets and birds, and there were no outdoor lights on so the stars came out in force. Wonderful.
The weather in Florida has been so wonderful for the past few days that I cannot help but to wish we had a large outdoor patio to do some more night yoga on. If you have the ability to take your usual yoga routine outside, try it! It just might become a new favorite switch up!