Happy Thanksgiving

by Jenni in


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Happy Thanksgiving internets! Today we will be spending time with lots of family and friends after just getting back from a vacation to California where we got to see lots of family as well. I am super excited for some fantastic food eating today, and of course, seeing all those people that we only get to see at special times of the year.

This year I am extremely thankful for wonderful family, great friends, and this little blog. Funny how writing about fitness can make a person so happy, but somehow, it does.

While we were in California I came to two realizations 1) we must move to California and 2) my cousins are some of my closest friends. I am so very thankful to have friends and family who get my goof ball personality and go along with it. Having great relationships is something I have been working a bit harder on this year. Let's face it, relationships can be difficult and finding people who get you can be a crafty game. I am so crazy thankful for all the amazing people that have chosen to be part of my life. Especially the hubs.

Our anniversary falls right before Thanksgiving, which works out pretty great- we get two reminders of why to be thankful for each other twice in one month! Plus, travel is something we both love to do, so we make sure to get away for a few days every anniversary. Yes, a pre-holiday trip is the best  thing ever and I completely recommend it. That trip is another thing I am incredibly thankful for. It was fantastic! Hopefully, I will be able to get some of the pics from the hubs in the next few days and share them all with you. Yippee!

 


Pre-Thanksgiving Workouts

by Jenni in


Tomorrow will be Thanksgiving which means lots of family, fun, and eating. Yes, we are one day away from the time of year when glutony is not only accepted, it is encouraged. To help keep you (and me) on our fitness goals, I have found three great workouts that are all ten minutes or less. Working out within 30-minutes of beginning the feast will kickstart our metabolism and and reduce calorie retention. Even something as little as 100 quats in the bathroom can make a big difference to weight retention when eating.

Depending on the amount of free-time you have, these workouts could be done together, or seperately. Whichever way you do it, you can rest easy knowing that you worked out on a day when most people take off. That, my friends, it something to be pretty darn thankful about!

For the Bum

This is super short and oh-so great for the bum! You also need no equipment and very little room.

For the Abs

We all need some ab exercises to help with all that extra yummy goodness that will be going there tomorrow! This one is 10-minutes of sweat that just might leave you feeling it tomorrow!

For the Arms

This is conditioning for all those forks full of food we will be lifting to our mouths tomorrow. Also, I'm a bit excited about Thanksgiving and those noms that come with it!