Great Christmas Recipes

by Jenni in


Every year for Christmas evening we go to my cousin's house. My cousin inherited Christmas from my Grandma a few years ago and it has been going great! Instead of everyone getting a gift for everyone else (which gets rather pricey with 20 people and handfuls of children) we do a round robin gift exchange. Everyone also brings a side or two to help with the cooking.

This year I will be making three dishes that range in appeal from the adults to the tiniest ones we will have there. I am super excited to make a new dish and really excited to be making a few staples in the hubs and my diet for everyone this year! Oh, and by the way, the Thanksgiving Brussels sprouts were a major hit! They were also so easy to prep the day before Thanksgiving and pop in the oven 15-minutes before we ate.

Grilled Shrimp Caesar Salad

This is probably the easiest thing to make out of the lot. Add salad to bowl, add shaved Parmesan cheese, grill or pan cook shrimp, mix together with dressing before eating. Really, I think this side salad is up there with eggs on the list of easy things to cook. And no, it is not the healthiest option for a salad, but you can do a few things to keep it light.

My first recommendation would be to skip croutons- they are unneeded fat and calories and most people just push them to the side anyway. Second, go for a light Caesar vinaigrette instead of the usual, heavier option. This will make the salad a little less filling and also keep the flavors a bit less overpowering. Of course, you can always skip all those preservatives and make your own dressing instead!

Truffle Oil Mac n' Cheese

This idea came to me when I was super craving lobster mac n' cheese but no restaurant I wanted to go to had it on the menu. Seriously, I could live on lobster mac n' cheese, unfortunately, that would lead to massive joint pain from my new-found 400-pound frame, a massive reduction in friends because who wants to smell mac n' cheese all day, and constant pawing from cats for my lobster. It is my lobster cats, get use to it.

I digress. Lobster mac n' cheese is good, but pricey. Truffle oil mac n' cheese is slightly less pricey and oh-so good!!

Garlic Roasted Kale

This is my favorite way to make kale ever. It is so easy and so yummy, you just might want it every night as well! My best recommendation for this is to add the kale in intervals so you have different textures of leafy green. I also like to continue adding small amounts of seasoning, olive oil, and vinegar each time I add more kale. The fish also helps add some fats and flavor, but if you would prefer, chicken or nothing at all works just as well!

If you really want to mix it up (which I always like doing) add some spinach in as well! Just be sure to add the spinach towards the end since it cooks much faster than kale.


The Essential Oil Cheat Sheet

by Jenni in


I have recently gotten into the essential oils game after a good friend of mine showed me her humidifier and all the oils she uses in it. This friend recently moved from the French Riviera to Florida and brought with her yummy recipes and life tips that I have never heard of. Why she would move from that location I still do not know, but I do know that her tips and tricks seem to be months ahead of our all-natural popularity curve. 

You know something is popular when every fitness place you go to uses it and grocery stores start selling it. That is what has happened with essential oils; they have inundated my life and I am now just as obsessed with them as my friend. 

At the beginning of my essential oil crazy (which I must admit was not very long ago), I was lost and wanted to buy the things that smelt yummy. Although I still believe the yummy-smell-test is a great way to go, I have also learned a bit about essential oils, when to use them, and what to use them for. I also found this incredible cheat sheet that made getting into the essential oils world soo much easier! 

If you are really interested in essential oils, here are a few links to more cheat sheets and information! 

A flow chart showing aromatherapy delivery pathways

Aromatherapy for dummies

Another cheat sheet focusing on skin ailments. 

A nice, clean and simple way to understand the most popular oils

More easy reading info than you will know what to do with :)

Here is another cheat sheet for all your essential oil cheat sheet needs. It is simple, concise, and a great way to get started without overspending on oils that seem neat but you will never use. I love that this one breaks it down between the necessity of the oil! 

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Meat Free Mondays: 7 Fantastic Mashed Potato Recipes

by Jenni in


Man has is been a while since we had a Meat Free Monday post. Meat Free Mondays are still one of my favorite days of the week and they have been made so much easier thanks to Blue Apron who usually sends us at least one vegetarian meal a week. These may not be your Grandma's mashed potatoes, but they are all really yummy and a great way to switch up a common and expected part of dinner. Believe it or not, but some of these are quite healthy too!

Smoked Salmon Mashed Potatoes

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How could these not be healthy (and tasty)? They have smoked salmon for protein and omega-3's, plus they look like the biggest party in my mouth ever.

Garlic Purple Mashed Potatoes

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If you have never had purple mashed potatoes, I would highly recommend it. First off, they taste just like the regular kind and second, they are ridiculously good for you. Purple potatoes have the same amounts of antioxidants as blueberries. Boom.

Green Mashed Potatoes

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Since we are on the subject of colorful potatoes, let's talk about these green guys. No, the potatoes are not green, but yes, they are both healthy and green. These use spinach to get that great color and extra health benefits.

Coconut Oil Mashed Potatoes

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These mashed potatoes are pretty traditional, but with one little spin- they use coconut oil instead of butter. That means you are getting healthier fats, fewer calories, and all the benefits of coconut oil in one.

Cauliflower Mashed Potatoes

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These mashed potatoes have anti-inflammatory benefits since they use cauliflower as one of the main ingredients. Garlic powder also make things sound like one of the best spins on the traditional mashed potato ever. 

Kale Mashed Potatoes

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Let's just agree now, these look like one of the best uses for kale. The kale makes the potato healthier and the potato sounds like a heavenly match for the kale. Win, win.

Cauliflower Mash

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This mash potato recipe is missing one key ingredient that you may never know by tasting them. That's right, this mashed potato uses cauliflower as a substitute for it's starchy buddy. I am seriously dying to know if these can fool all those potato loving 4-year old's in the world