Yoga by Candace is one of my favorite yoga channels on YouTube. I follow her on Instagram, liked her on FB, and am obsessed when she puts out a new yoga video. This is one of lasts weeks videos that I have been meaning to share with you for almost that long.
The video itself is not long, but the workout you will get from it is great! There is bum toning, mid section tightening, and muscle elongating. We will be traveling this weekend, and I fully plan on doing this routine while in our hotel room.
Happy Thursday!