A Great Workout Boredom Buster

by Jenni in


Have you ever done capoeira? I have heard massive positive reviews of this Brazilian fight and dance combination. Once, while visiting Washington D.C., we saw capoeira street performers and I have been in love with watching them ever since. The things they can do with their bodies almost defy gravity and definitely defy my logical reasoning.

If your workout is getting a bit bland, I would highly recommend trying out some capoeira. It is a fantastic cardio workout and those who do it get massively toned muscles that are a bit more dense than the usual yogi, but not too bulky. This workout by Pop Sugar is a great introduction to capoeira that is a great change from the norm and will burn some serious calories!

What kinds of workouts are your favorite to get out of a boredom slump?