Happy Friday! I hope you have something wonderful planned for this weekend. We will be spending time with family and celebrating Easter Saturday evening with a big fish cook. The hubs and I are also in a competition with some friends for the first to run 75-miles in thirty days or less. This means that we have been running A LOT more than usual and will be running this weekend as well.
Since Sunday is Easter, I figured we could talk about what workouts I have done this week and what we are planning to do over the holiday weekend. Will you be working out this weekend? My goal is to run on Sunday and do a nice hip opening flow on Saturday. Hips are one of my most sore areas when running more than normal, so prepare for a nice hip opening sequence on the blog pretty soon!
Here is what I already did this week!
Sunday: Rest day after Saturday's events. Yea, that was a good day!
Monday: Run 4.5-miles
Tuesday: Hot Power Yoga Flow
Wednesday: Run 3.5-miles
Thursday: Nice hip opening yoga flow
Friday: Run 3.5-miles