A quick note: For some reason, this did not get out yesterday. Since it was a pretty great week workout wise, I wanted to get it out anyway :) I hope your Monday is fantastic. Happy Monday!

Happy Sunday! Man, this week was filled with lots of super fun things! First, Sunday began with my longest run in about two years, then we got to see Once, which was epic. I honestly do not know which is better, the movie or the show. All of the Irish music in the show made it the hub's favorite, hands down. And, speaking of Irish music, does anyone have plans for St. Patrick's Day? We are in the process of planning something fun for my birthday/St. Patrick's Day and I cannot wait!

This week was also filled with kettlebell workouts, more runs, and lots of handstand and scorpion poses.

Sunday: 6-mile run averaging 8:30 per mile. Whoohoo! This was my first run outdoors in quite a while, it was so nice and wonderfully relaxing. Although, my face was a bit dirtier than indoor running.

Monday: Resting those legs and yoga

Tuesday: 4-mile run followed by yoga flow for flexebility

Wednesday: Inversion yoga flow

Thursday: Rest day

Friday: Cassey Ho Dance Workout followed by kettlebell mixer workout that is derived from here.

Saturday: Kettlebell mixer workout x3 followed by this yoga for detox by Adriene. Yea, I will definitely have to post the kettlebell mixer workout super soon, I am completely obsessed with it. Bum and abs are sooo sore!