Core Workouts for New Moms

by Jenni in


Goodness, it feels like all media has babies on the brain right now, and when it comes to all those celebrity babies being born, I am the same. Kim K and Kanye West just had their little baby girl, and we are less than a month away from having a new heir to the British throne. I am so crazy excited about the royal baby and have been obsessively hoarding any magazine with pictures of the Royal Baby Bump. Side note, Raising a Royal Baby by Us Magazine has some really cute pictures of Will and Kate when they were little wee ones. 

In honor of all those new baby Mommas out there, we have some core workouts that you will love! If you are not a baby Momma, do not fret, these core workouts are great for toning at tightening all the tums out there!

FitSugar Total Body Workout

This workout is guaranteed to melt those calories away and get some toning in at the same time. One of the best things about it is that the whole workout is about ten minutes long! I would completely recommend doing this after your usual workout or on one of those days when ten minutes is all you have. This workout is title the Victoria's Secret Model Workout, just to incentivize your new workout!

Amanda Russell Ab-Sessed

No ab workout guide is complete without some ab exercises by the poster-girl for abs, Amanda Russell. This workout is great, it is super short and most the moves are those you already know, plus some more unusual exercises. Amanda does some great exercises that can be changed up depending on your fitness level.

This workout would be great after a run, or even, after the FitSugar Total Body Workout above. If you would like to double up on your daily dose of Amanda, try this Fat Incinerator Workout before the Ab Routine.

 Tone It Up

The ladies over at Tone It Up created a super simple how-to for working the lower abs. The video is very short, only focusing on one exercise. If you want an insane ab workout, do these workouts in order. All three of these together should only take about 20 minutes to complete. The best part is that all of these workouts will also work the inner and outer thighs. Yay for a massive bonus in the toning department!