The fact that there are so many inner thigh workouts and inner thighs are one of the most difficult areas to tone is no coincidence. This realization that most women are in a life-long battle with their inner thighs came to me when Suzanne Sommers started praising/advertising the effects that a certain thigh master had had on her. I can still remember trying the thigh-master when I was young and thinking "this is the most pain I have ever experienced". Thankfully, we no longer need silly butterfly-shaped contraptions to keep our thighs in line, we now have YouTube.
Just searching "inner thigh workouts" on YouTube will lead to pages upon pages of workout videos and dieting recommendations. With so many to choose from, it can be hard to sift through the good, the bad, and the crazy. Here are a few that I have tried and loved. If you are trying to get your inner thighs in shape, or keep them looking as stellar as they already do, these workouts might just become part of your fitness regimen.
Thigh Exercise for Fat Loss
This XHIT Daily workout is a great beginner workout for those just starting to get those thighs into shape. There is no cardio in this workout, but it will get your heart rate going and that fat melting away. This workout would be great to do multiple times for a day's workout, or before some yoga as a warm-up.
Ballet Beautiful Workout
There is no question that ballet dancers have incredible legs and bums. Ballet is great for the legs, arms, core, and any other area of the body that I forgot to mention. This workout may seem easy, but you will be feeling it in the morning. This workout by Mary Helen Bowers is one of my favorite leg workout and she is one of my favorite instructors. Her soothing voice makes it easier to complete these intense workouts without wanting to roll over and cry.
Sexy Leg Workout
This workout is a bit like the first workout listed, but longer and more intense. It is a great option for those who liked all of the moves in the Thigh Workout for Fat Loss, but want a more intense burn. I also love this trainer, which makes the intense side lunges and calf raises a bit more bearable.
5 Moves for Toned Thighs
If you want something super quick and extremely simple, this workout how-to was made for you. There are five simple moves taught that can be done together, or separated, depending on your preference. These can also be completed in multiple sets for a bit more oomph in the results department.
Beach Barre Workout
This is an incredible workout. It may be only 15-minutes long, but your legs and bum will be feeling it for quite a bit longer. The workout uses barre routines mixed with floor work to get an all over burn that will even reach far down into those itt-bitty, hard to reach muscles of the leg.