Valentines Day Gifts for The Runner

by Jenni in ,


Running has gotten a bit popular over the past decade- perhaps you have heard it talked of once or twice, or, maybe that running bug has bitten you as well. It sure has got me and, chances are, it has gotten you significant other as well.

If you are in that group of the running elite known as marathoners, half marathoners (I will be soon!!), ultra marathoners, triathletes, and the like, you know there are a few products that life can simply not go on without. Of course, some of those have made it to our Valentines Day list, but some of these are also great gifts that your runner will squeal for joy over, but may not necessarily buy for themselves.

Garmin Forerunner 110 GPS Watch

This is a bit like the 405, if the 405 went on a bit of a diet and got way better at understanding where you are- even in tree cover. I will be getting one of these quite soon and would recommend every other runner or newbie outdoor runner do the same. It has better reviews than any Tom Tom, a large display, and shows you your pace compared to your goal. Too bad it does not come with the HRM strap, that is the only downside. Of course, you could always go a little crazy and buy this one instead :)

Runner's Rule Book

Every runner enjoys reading about other runner's running experiences, right? Well then, your runner will enjoy knowing all those running do's and dont's. Because, no one wants to be a rude runner.

Run The Extra Mile

It is artwork and it is encouraging. This is sure to tick two of the many boxes of the things your runner enjoys! It is also so cute and chalk-like, I just love it and would like one now to put in my office. Yes, that would be perfect.

Compression Leggings

It may not seem romantic, but this says you care about them on a logical level. Compression leggings, sicks, and the like help reduce water retention, muscle soreness by reducing lactic acid build-up, and could actually help you finish that race a little faster!

Dry Shampoo- God's Gift to Women Who Sweat

That is a fact. After he rested a bit on Sunday, he woke up Monday and created this. The. Best. Thing. Ever. Get it for your running buddy, significant other, hot yoga neighbor/instructor, or anyone else because everyone will love this.

Running Chronicles Bib Holder

How cute is this, right?! It holds all your bibs so you can look back and think of all those race memories. I simply love this idea and think it is perfect for any scrap booker or insane memory maker out there.

Chocolate Truffles

Last, but certainly not least is the needed chocolate truffles. I got these for a treat at a recent volunteer meeting and they were a hit! And yes, you do need the giant, 36-count box. Also, chocolate is great for increasing race times, stopping all joint and muscle pain, improving running complexion, and making everything not hurt. Science.



Happy Halloween and A Great Running How To

by Jenni in


Happy Halloween!! Do you have any plans for the night? So far, I think ours include a night at home where I force the hubs to watch The Nightmare Before Christmas yet again. But really, how can anyone resist This is Halloween? I don't know. Unfortunately, we live right next to a massive shopping complex so all the cute kiddos go there for candy instead of our place. The first year we learned this the hard way and ended up with a very anticlimactic first Halloween in our new place and a MASSIVE bowl of candy. Being the kind person that I am, we pawned most of it off to our front office. Those poor girls got so much Halloween candy.

Now that the Halloween bit is over, let's talk running! I recently came across (and by I , I mean the hubs showed me) this YouTube channel all about running. The Ginger Runner has tons of great tips for runners out there and he is an untra-marathoner himself. Pretty great! This video gives some great tips for running at night, but he also goes a bit above and beyond the norm for it. I would definitely recommend watching it whether you are an ultra runner yourself, or are just getting your toes into the running world. Heck, even watch it if you want to live vicariously through an ultra-marathoner. His tips are pretty darn great!! Let me know how the video helped you as well :)

Happy Halloween and TGIF!!


10-Minute Bubble Butt Workout

by Jenni in


I recently read an article talking about the most popular plastic surgeries in 2014. Apparently, the demand for bum lifts and implants has sky rocketed 35% in the past few years. Out of these, the most common request is to remove the fat below the bum so it has a more rounded look. The good news about this is that working that area can save you thousands in surgery costs and pain. Yep, there are some pin-point moves that will work the area under your bum- reducing fat and increasing the overall roundness of the bum.

One set of this workout will take 10-minutes to complete. Of course, you can always do more if you wish. Although I love workouts that do not include weights, this one will work best with a set of 8-10 pound weights in each hand. If weights are not an option for you, I would recommend using a resistance band in its place. No, the workout will not be quite the same, but it will be a whole lot better than nothing at all.

10-minute bubble butt workout