April Book Club: The Run-Walk-Run Method

Happy Thursday! I hope your April Fools Day was good and there were only funny pranks involved ;) Every year the hubs plays some kind of April Fool's prank on me, and this year my phone was the weapon of choice. As a joke, he made the home screen a picture only and moved all the other icons to different pages. I feel so ridiculous saying it now, but I seriously thought my phone was broken. None of my apps would open and when I tried to change pages, they all just overlapped onto each other.

After showing said trickster and him not being able to fix it (ha!) I resigned to visiting the Apple store for help. Thankfully, the hubs let me know it was a joke before I drove over got talking to a Genius about my wallpaper issues.

But, today is a new day and there should be no pranks involved, fingers crossed! Last night I started reading a new book to get a better understanding on running, and thought some of you may like to read it as well. So, for April, we will resurrect the book club for Jeff Galloway's book, The Run-Walk-Run Method.

This book goes into further detail about Galloway's run-walk-run method and how it can work for newbie runners and veterans alike. Although I am interested in all the perks of this method, the main reason I am reading it is to better understand this Magic Mile and the interval time I should be using.

If you have not read the book yet, or even if you have, you can read it along with me in hard copy or kindle version, found here. Then, we will have a nice review of the book, the insights, and all the little details towards the end of April. So far, it is a very easy read and seems quite short, so it should not take long at all!

My Favorite runDisney Training and Inspiration

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I am sorry for the radio silence this week. Everything went wonderfully for my 28th birthday party out at the beach with family and friends. All the fam from out of town got home safe and now, our house is empty again. this week has been filled with cleaning, putting things back where they belong after the small renovation (pictures coming soon, I promise!!), and, of course, training for the half marathon!!!!

There have been a few things that have helped keep me on track and keep me inspired that I thought you may want to hear as well. First off is this in depth run calendar by Jeff Galloway. There is a calendar for every race, even the Dumbo, Goofey, and Dopey races have schedules and recommendations for how to run. Unfortunately, they only have calendars for 2014, so don't try to download it to your Google or icloud calendars, you will be sorely disappointed. But, it is a great resource for a beginning runner or someone who wants to decrease their race time since there is a separate training option for that. 

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Next up is the Mickey Miles Podcast. This is one of the things that inspired me to first run a Disney race and has kept me inspired ever since. Most of the episodes are listener questions being answered by veteran runDisney half and full marathoners. This is the best thing ever for a first time half-er who has about a billion questions about racing and runDisney racing. If you are thinking of running a Disney race (or any, really), I would highly suggest listening to this!

Did She Get It?? And Lessons from My first runDisney Registration

Yesterday, as many of you know, the runDisney Wine and Dine Half Marathon registration opened. I had about nine friends, including myself, trying to get registered when 12 pm EST struck. Three of us got in right away- the two that had refreshed their pages at 11:59 and clicked the registration button early. The rest, well the page froze, nothing would load, and when it finally did, there was a 15-22 minute line before registration. Sadly, those with the long wait times got all the way to payment, but the payment would not process.

So, which group was I in? Well, let's just say that I will be running my first half marathon in November and it will be the WINE AND DINE HALF!!!!! Ahhhhh, I am so excited to make this happen, and strange as it may be, the three people who got registered were the three original who planned on running. We will be two teacups and a sleepy mouse running across that finish line in the wee hours of the morning on November 8th.

To make it even better, a few of those who were not able to register will be coming to cheer us on and celebrate at the after party with us. We will have sign making parties filled with glitter and encouragement and two great photographers along the race route taking plenty of pictures. As sad as I am that some of my dearest friends and family will not be running with me, I am also so happy to be running with the two amazing people/friends/family that will be at my side.

This has also spurred on my running bug since, obviously, we will try to register together again for the Princess Half! Then, my cousin in California and I have plans of running a runDisney race together out there and getting me my Coast to Coast medal in 2016!! What incredible goals these are, and they are things I would have never imagined doing two years ago!

So, what wisdom can I share from that registration process?? First off, it sells out FAST. However fast you are thinking, cut that in half.

Be Ready- Early

The entire half and 5k were completely sold out within 40-minutes. That is crazy! If you want to get in, be prepared and clicking ahead of time. My friend got on right before me and had no wait time, I got on at 11:59 and had a 2-minute wait with 100 people ahead of me. Those that got on at 12:05 had a 22-minute wait and some never even got to the registration page before it sold out.

For runDisney races, the early bird definitely gets that worm.

Be Actively Prepared

Second nugget of wisdom, have an active account already. Everything is filled out for you and you can speed through the process, thus ensuring you get a spot. Also, have your account information handy. I swear by 1Password for all my passwords and it saved me again for this.

Prepare to Feel Rushed- You Are!

And third, get ready to feel rushed. My super calm cousin who I have never seen stressed EVER (not even at her twin brother's wedding that she planned while being 6-months pregnant) told me how stressful that experience was. That thing sells out fast and you should be prepared to input all your information at lightning speed. I have not found that written anywhere and think it is important to know. Move fast to make sure you get in.

I am so excited to be running this and could not stop dancing/running around my house like a crazy person/clapping uncontrollably after realizing I had made it and so had some of my friends. If you are a Disney fan, you should definitely plan on doing a Disney race at some point. I have heard so many things about these and cannot wait to experience it for myself!! 

Side note- if you are super tired of all this runDisney stuff, tomorrow will be totally runDisney free. Actually, it will be pretty fitness free but something I think all of you will enjoy!

runDisney Running Guides

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First off, I am sorry for the lack of posts over the past few weeks. There have been some very exciting, but very time consuming changes/projects over here, and sadly, the blog has taken the biggest hit. My hope, however, is to start back up on the whole writing thing and slowly return back to normal, weekday articles. It may take some time, but my plan is to get 3-5 articles out weekly for the next few weeks. Then, resume all as normal!

Now, for the more exciting and way more important news- today is sign-up day for the Disney Wine and Dine Half Marathon!!!!! Oh my goodness, I can hardly contain my excitement for this. It is going to be absolutely fantastic!! Are you going to be running it?

Right now, we have a group of about twelve teacups running this together. Some are girls, some are guys, but all of us will be dressed up! My only hope is that all of us get registered in time!

As for what I have been doing to corral this excitement, well, I have been listening to massive Disney running podcasts (more about that another time) and I have been going Pin crazy. Here are a few of the articles, pictures, and items I found to be the most helpful or just plain entertaining!

A mile-by-mile rundown on what you should be doing and how you should feel for a runDisney half.

A great Wine and Dine recap!

Race recap for the Disney Princess half.

Lacing patterns for foot types.

Runspiration of the Disney sort. Do you know what song this is?

All about that foot strike.

Get mental toughness to complete your race.

What a runner's diet should look like, does look like, and what people think it looks like. Love this!

I get side stitches all. the. time. Maybe this will help!

So, are you running your first Disney race or have you run one in the past? I would absolutely love to hear what you are most excited for and what you loved best!!